Articles

  • The Japanese diet is quite simple, but at the same time very effective: the effect of the diet, basic rules for losing weight on a Japanese diet, preparing for a Japanese diet, menu for 14 days, going out of the Japanese diet.
    21 July 2021
  • What should I choose: diet or proper nutrition? How does weight loss go hand in hand with proper nutrition? Recipes for healthy and tasty dishes.
    12 June 2021
  • Protein is the main builder of muscle tissue, a participant in many processes in the body. This diet should be accompanied by physical activity, and the menu should, in addition to protein, contain fat and carbohydrates, but in small amounts.
    4 June 2021
  • How to lose weight in a week, many overweight people want to know. It turns out that this is not difficult at all, you just need to use the recommendations and express diets.
    4 June 2021
  • Reducing dietary fat leads to weight loss - guaranteed by the "favorite" diet. How much you can lose weight is told by reviews and results of those who have lost weight. Dietary recommendations (what you can eat and drink) are planned for each day.
    4 June 2021
  • Buckwheat diet for 14 days - a menu on how to lose weight on buckwheat, buckwheat diet for weight loss for 14 days, what to eat with a buckwheat diet, a buckwheat diet menu for 2 weeks, how to get out ofa buckwheat diet, pros and cons of a buckwheat diet.
    30 December 2020