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  • What should I choose: diet or proper nutrition? How does weight loss go hand in hand with proper nutrition? Recipes for healthy and tasty dishes.
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  • Protein is the main builder of muscle tissue, a participant in many processes in the body. This diet should be accompanied by physical activity, and the menu should, in addition to protein, contain fat and carbohydrates, but in small amounts.
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  • How to lose weight in a week, many overweight people want to know. It turns out that this is not difficult at all, you just need to use the recommendations and express diets.
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  • Reducing dietary fat leads to weight loss - guaranteed by the "favorite" diet. How much you can lose weight is told by reviews and results of those who have lost weight. Dietary recommendations (what you can eat and drink) are planned for each day.
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  • Buckwheat diet for 14 days - a menu on how to lose weight on buckwheat, buckwheat diet for weight loss for 14 days, what to eat with a buckwheat diet, a buckwheat diet menu for 2 weeks, how to get out ofa buckwheat diet, pros and cons of a buckwheat diet.
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